About
With over five years of experience in both functional and clinical medicine, I’m passionate about helping individuals achieve sustainable health by addressing the root causes of imbalance and developing personalized, evidence-based nutrition plans. My approach combines the structure of clinical practice with the insight of functional medicine, allowing me to create strategies that fit each client’s unique physiology, lifestyle, and goals.
At Triskele, my focus is on using food as a foundation for healing and performance. Whether helping clients manage gastrointestinal (GI) issues, balance blood sugar, or simply build healthier habits, I aim to make nutrition both approachable and deeply individualized. I am driven by the belief that meaningful change happens when clients feel supported, informed, and empowered, and I’m grateful to be part of a team that shares that same commitment to collaboration and care.
Credentials
Certifications
Registered Dietitian (RD), Licensed Dietitian Nutritionist (LDN) in the states of Illinois & Indiana
Certified Personal Training Certificate through NASM (2025)
CPR / AED Training through NASM (2025)
Certificate of Training in Obesity for Pediatrics & Adults by the CDR (2024)
Certified Health Coach (CHC) by the National Society of Health Coaches
Memberships
Member of the Academy of Nutrition and Dietetics
Member of the American Society for Metabolic and Bariatric Surgery (ASMBS)
Member of the Illinois Obesity Society (IOS)
Member of the Chicago Academy of Nutrition and Dietetics (CAND)
Education
Bachelor of Science in Nutrition Science - University of Illinois at Chicago (UIC)
Master of Science in Nutrition and Wellness - Benedictine University
Exposure
Experience
Gastrointestinal (GI) Health
Irritable Bowel Syndrome (IBS)
Inflammatory Bowel Disease (IBD)
Small Intestinal Bacterial Overgrowth (SIBO)
Candida
Helicobacter pylori (H. pylori)
Reflux
Bowel Regulation
Celiac Disease
Food Allergies & Sensitivities
Autoimmune Conditions
Diabetes & Blood Sugar Regulation
Hormone Health
Polycystic ovary syndrome (PCOS)
Thyroid Disorders
Cardiac Health
Kidney Health
Cancer Support
General Healthy Eating & Meal Planning
Nutrient Deficiencies
Weight Management
Sports & Performance Nutrition
Fertility & Preconception Nutrition
Disordered Eating Support
Publications
Paper Title 1
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