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About

With over five years of experience in both functional and clinical medicine, I’m passionate about helping individuals achieve sustainable health by addressing the root causes of imbalance and developing personalized, evidence-based nutrition plans. My approach combines the structure of clinical practice with the insight of functional medicine, allowing me to create strategies that fit each client’s unique physiology, lifestyle, and goals.


At Triskele, my focus is on using food as a foundation for healing and performance. Whether helping clients manage gastrointestinal (GI) issues, balance blood sugar, or simply build healthier habits, I aim to make nutrition both approachable and deeply individualized. I am driven by the belief that meaningful change happens when clients feel supported, informed, and empowered, and I’m grateful to be part of a team that shares that same commitment to collaboration and care.

Credentials

Certifications

  • Registered Dietitian (RD), Licensed Dietitian Nutritionist (LDN) in the states of Illinois & Indiana

  • Certified Personal Training Certificate through NASM (2025)

  • CPR / AED Training through NASM (2025)

  • Certificate of Training in Obesity for Pediatrics & Adults by the CDR (2024)

  • Certified Health Coach (CHC) by the National Society of Health Coaches

Memberships

  • Member of the Academy of Nutrition and Dietetics

  • Member of the American Society for Metabolic and Bariatric Surgery (ASMBS)

  • Member of the Illinois Obesity Society (IOS)

  • Member of the Chicago Academy of Nutrition and Dietetics (CAND)

Education

  • Bachelor of Science in Nutrition Science - University of Illinois at Chicago (UIC)

  • Master of Science in Nutrition and Wellness - Benedictine University

Exposure

Experience

  • Gastrointestinal (GI) Health

    • Irritable Bowel Syndrome (IBS)

    • Inflammatory Bowel Disease (IBD)

    • Small Intestinal Bacterial Overgrowth (SIBO)

    • Candida

    • Helicobacter pylori (H. pylori)

    • Reflux

    • Bowel Regulation

  • Celiac Disease

  • Food Allergies & Sensitivities

  • Autoimmune Conditions

  • Diabetes & Blood Sugar Regulation

  • Hormone Health

  • Polycystic ovary syndrome (PCOS)

  • Thyroid Disorders

  • Cardiac Health

  • Kidney Health

  • Cancer Support

  • General Healthy Eating & Meal Planning

  • Nutrient Deficiencies

  • Weight Management

  • Sports & Performance Nutrition

  • Fertility & Preconception Nutrition

  • Disordered Eating Support

Publications

Paper Title 1

Description of Paper

Alex Lynch,

MS, RD, LDN

DEPARTMENT

Clinical Care - Nutrition

POsition

Registered Dietitian

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